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Casey Becker
Nov 12, 20212 min read
Instruments, Not Ornaments
Research has shown that 80% of women describe how they look when they are asked how they feel about their bodies. By age 2 or 3, we start...
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Casey Becker
Sep 3, 20212 min read
Creation of Body Image
Before we start trying to change how you experience your body, we first have to understand how body image is created. It is very...
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Casey Becker
Aug 31, 20212 min read
Start With What You Love!
Do. Create. Build. I’m asked all the time, “Where do I start?” It doesn’t matter what we are talking about. Eating, body image, low self...
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