Casey BeckerNov 12, 20212 min readInstruments, Not OrnamentsResearch has shown that 80% of women describe how they look when they are asked how they feel about their bodies. By age 2 or 3, we start...
Casey BeckerNov 5, 20211 min readWhen Attachment and Authenticity CollideWe are all familiar with the obvious survival needs: Food, clothing, shelter. Equally important, but less acknowledged are attachment and...
Casey BeckerOct 29, 20211 min readHumor, Kindness, Honesty: The Formulation for Growth and HealingIf you ever decide to work with me, you will notice three things almost immediately. My sense of humor is dark as fuck. I am kind. And I...
Casey BeckerSep 24, 20211 min readSelf care: The antidote to vulnerabilitySelf care is a term thrown around in coaching, psychology, and commercial circles. It has been co-opted by the “treat yourself" culture....