trauma | Azure Skies

Casey Becker

Nov 5, 20211 min

When Attachment and Authenticity Collide

We are all familiar with the obvious survival needs: Food, clothing, shelter. Equally important, but less acknowledged are attachment and...

Casey Becker

Oct 22, 20211 min

Navigation By Imagination

Imagination is the universal navigator through problems and pain. Despair, happiness, sadness, fear, excitement, anxiety, and abandonment...

Casey Becker

Oct 15, 20211 min

You Didn’t Lose Your Voice. You Lost Your Words.

One of the oldest and most profound paths to healing is speaking the unspeakable. Trauma survivors are often told that they need to get...

Casey Becker

Oct 8, 20212 min

The Proclamation in the Wilderness

The wilderness has long been used as a metaphor for spiritual renewal and awakening. Moses was given the 10 Commandments. Multiple Native...

Casey Becker

Oct 1, 20212 min

Just Because We Have Stuff, Doesn’t Imply We Have Meaning.

There are a thousand reasons why, but we live in a world - a culture - that often substitutes time and love with ‘stuff.’ I’m not here to...

Casey Becker

Sep 24, 20211 min

Self care: The antidote to vulnerability

Self care is a term thrown around in coaching, psychology, and commercial circles. It has been co-opted by the “treat yourself" culture....

Casey Becker

Sep 17, 20212 min

Unpopular Opinion: Anger is Necessary for Survivors.

I come from a deeply religious area of the world, with all of the problems and pleasures that you can imagine. A strong community that...

Casey Becker

Sep 10, 20212 min

Inner Child Work: An Example

The Inner Child is a metaphor for the part of us that has been abandoned, neglected, or abused by someone with more power. My clients are...