Casey BeckerNov 12, 20212 minInstruments, Not OrnamentsResearch has shown that 80% of women describe how they look when they are asked how they feel about their bodies. By age 2 or 3, we start...
Casey BeckerNov 5, 20211 minWhen Attachment and Authenticity CollideWe are all familiar with the obvious survival needs: Food, clothing, shelter. Equally important, but less acknowledged are attachment and...
Casey BeckerOct 29, 20211 minHumor, Kindness, Honesty: The Formulation for Growth and HealingIf you ever decide to work with me, you will notice three things almost immediately. My sense of humor is dark as fuck. I am kind. And I...
Casey BeckerOct 22, 20211 minNavigation By ImaginationImagination is the universal navigator through problems and pain. Despair, happiness, sadness, fear, excitement, anxiety, and abandonment...