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Headshot Casey.jpg



Life Coach and Advocate

Hi there! I have been working in the field of health and wellness since 2008. I help people who are struggling with their relationship with food, self image, stress, and identity in general.


As a genuine wellness seeker, let’s go deep and figure out who you are and how to create a life worth living. I look at the whole person, as complicated and intricate as we all come.

Over the years, I have developed a reputation for an honest, authentic, sincere and kind approach. I’ll take you where you need to go and make sure your landing is soft. We will incrementally move through the unique and interconnected pieces of you.

I have a Master’s degree in psychology, a BS in neuroscience and behavioral biology, and 11+ years of experience. Please ask me as many questions as you need to figure out if we are a good fit.

Areas of Expertise

Life Coaching and Advocacy
  • Self image/mindful eating

  • Professional development

  • Stress management

  • Identity development

  • Managing insurance and school systems

  • Personal empowerment



A wellness service that focuses on setting and meeting life and business goals.

Offered globally. 


A service that helps individuals navigate school, healthcare, and other complex systems.

Offered globally. 


Schedule an Appointment

We can schedule a consult, coaching, or intake appointment.

Follow the link below to get scheduled!

I am moving away from the terms therapy/therapist and moving towards recovery, life or wellness coaching/coach. With the changes that have happened and are going to happen to insurance regarding mental health, I need to be able to cast a wider net, so to speak, in terms of clients. I'm still providing my expertise around emotional and eating problems but I'm avoiding protected terminology. I hate to have to make business decisions like this but until politicians intervene, insurance companies will keep dropping or reducing coverage. I hope you understand my position. 

- Casey Becker 

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